Artwork depicting a star with eight points shing outward.

Reading Time: 3 minutes Ayurvedic medicine is an herb-based, traditional system with both preventive and curative aspects, like any other school of medicine. Ayurveda, which advocates a life closer to the natural rhythm, originated in India as early as 3,000 years ago. It is best known for wellness, holistic healing, and physical and mental well-being. In this article, we […]

Continue reading


A painting of a white circle.

Reading Time: 4 minutes “The body can heal the mind faster than the mind can heal the mind.” – Leonard Orr What does this mean? Well, say, for example, someone suffers from anxiety. I could use other examples—depression, fear, anger, lack of abundance, loneliness, bad relationships, weight problems, career burnout, lack of fulfillment—but for now, let’s take the example […]

Continue reading


The Power of No

December 1, 2021

Artwork featuring two hands blocking the audience.

Reading Time: 2 minutes Think it’s a mere coincidence that no and know are pronounced the same way? “Know way!” This “exercise” is the evaluation of self-induced or self-inflicted states of awareness: the willpower to discern between what is and isn’t in your best interest, to experience a life lesson from the higher self. Perhaps this sounds like gibberish; […]

Continue reading


Reading Time: 5 minutes Be aware of body responses. Your body is your closest companion for obvious reasons. Anything affecting you shows symptoms on your body. Therefore, it is important to communicate and check your bodily symptoms regularly. Whenever you feel anxious or stressed, it will automatically reflect in your body. Some of the most evident responses are as […]

Continue reading


An abstract painting of a road with eyes in the sky.

Reading Time: 4 minutes My thoughts on the law of attraction align with all mystical traditions study which is your thoughts determine your experience. You attract what you think about, whether or not you want it. Vision Boards They focus your attention on what you want and works as a reminder for you to keep going after it. I […]

Continue reading


A sketch of an unhappy looking woman.

Reading Time: 4 minutes I’ll never forget the day I felt something inside my mind break. It was the day after the Manchester Half Marathon. Physically, I was the strongest I’d been in months; exhausted, yes, muscles screaming in pain, yes, yes, and yes, but I’d smashed my personal best and felt exhilarated. It was October, 2016. It was […]

Continue reading


A map with a circle of flowers.

Reading Time: 2 minutes There are many powerful, spiritual ways to overcome problems. The meditation process I will share with you today helped me heal from a terrible breathing issue, which I contracted in December of 2020. Why meditation? There are stressful emotions and past issues that can interfere with healing or prevent manifesting all that we desire. Begin: […]

Continue reading


A couple bored at a formal party.

Reading Time: 3 minutes One of my favorite movies growing up was The Princess Bride. In it, the main character Wesley says to the Princess, “Life is pain, Highness. Anyone who says differently is selling something!” I love that quote because it’s an accurate bit of realism. There are some of us going through life trying to avoid as […]

Continue reading


Reading Time: 3 minutes Much respect, to all who have had the courage, even when it wasn’t cool, to share their psychedelic plant medicine experiences. I won’t dive into this too deeply but before sharing a bit about my experiences,  I had to share that each psychedelic experience is individual, independent and unique. All those adjectives and  words  and […]

Continue reading


A painting of an adult black man riding the bus behind an older, "better" dressed white man, the former looking dreamingly pensive.

Reading Time: 2 minutes Music ignites our emotions through varied memories. Listening to it is one of the few activities that involves the use of the entire brain. Music is intrinsic to all cultures and can have amazing benefits. Find out below what the health benefits of listening to music are. Effective for Pain One benefit of listening to […]

Continue reading


Page 1 of 24
1 2 3 24
SIGN INTO YOUR ACCOUNT CREATE NEW ACCOUNT

 
×
CREATE ACCOUNT ALREADY HAVE AN ACCOUNT?
 
×
FORGOT YOUR DETAILS?
×

Go up