Artwork depicting a star with eight points shing outward.

Reading Time: 3 minutes Ayurvedic medicine is an herb-based, traditional system with both preventive and curative aspects, like any other school of medicine. Ayurveda, which advocates a life closer to the natural rhythm, originated in India as early as 3,000 years ago. It is best known for wellness, holistic healing, and physical and mental well-being. In this article, we […]

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A painting of an extra colorfield field, desnly occupied with plants beings of the same variety.

Reading Time: 13 minutes When we meet the members of the Plant Kingdom as shamans, we see and/or describe it and its medicine differently than the West or the scientific world, for many, many reasons. Our shamanic interactions and relationships with the medicine produce distinct descriptions and terminology as well. When we explore the Plant Kingdom with the naked […]

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A painting of a gallery with a virus-like looking painting on the wall.

Reading Time: 2 minutes People with the common cold are more likely to have a running or stuffy nose, but the cold usually has mild symptom compared to the flu and generally do not result in serious health problems, such as pneumonia, bacterial infections, or hospitalizations. They’re both respiratory illnesses but are caused by different viruses. Because these two […]

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Reading Time: 7 minutes Every plant has it’s ways and purpose to serve. No different than all else on the planet. We will now begin to dance with my brothers and sisters ..the Plant medicine of the plant kingdom. Yes brothers and sisters. Plant beings not props. Not decorations in the decaying landscape. Let’s dance a little with Each, […]

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A drawing of a serene-looking young woman.

Reading Time: 3 minutes I’ve been meditating consistently for the last decade, putting various forms into practice and experimenting with many ways to expand my consciousness, reprogram my subconscious mind, and encourage rapid spiritual awakening. Many friends and clients reach out to me asking about the benefits of combining cannabis with meditation. As a person who has grown up […]

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The Healing Forest

February 16, 2021

A black and white zebra print wall torn vertically four ways through the wall by green plant vines.

Reading Time: 6 minutes To enter the world of trees is to open the door to nature’s magic. They are central to the landscape, play a large part in myth, legend and custom and are a huge source of inspiration to both artists and scientists. Their healing powers can help the individual, as in herbal medicine, or even aid […]

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A distorted painting of a Black woman in red.

Reading Time: 4 minutes Traditional Chinese Medicine (TCM) is the system of ancient medical practice that differs in substance, methodology and philosophy to modern medicine. Understanding TCM is a vital part of my ability to be an efficient clinician. As a future holistic dermatologist and cosmetic acupuncturist, I will not be effective without understanding TCM modalities, including herbal medicine, […]

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A painting of what appears to be a white cell with a strand of red DNA within.

Reading Time: 3 minutes As participants of all ethnicities support the Black Lives Matter movement en masse—taking a stand, speaking out against policy injustice—one must be woke and mindful of another invisible  public enemy that has senselessly taking black lives. Black Americans are dying of COVID-19 at a rate three times higher than white Americans reports The Guardian. Protestors […]

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A figure meditating in front of a lotus flower and two celestial bodies.

Reading Time: 3 minutes Ready or not, the world is reopening after COVID-19 sheltering, so here are some tips inspired by acupuncture and Chinese medicine to accompany your masks and sanitizers. With over 37,000 acupuncturists in the U.S. and more Americans augmenting their health and wellness routines with the 2,500-year-old practice of the Chinese medicine, it’s no surprise that […]

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Four green lines - large, generous, strokes - painted atop a zebra pattern.

Reading Time: 11 minutes When I first encountered Anne Mari, Genevieve’s mom, it was by mere chance. In preparation for a long trip to see compassion oil patients using cannabis oil the following morning, a cell notification grabbed my attention. Both phones normally have the sound turned off; both of those phones are continually busy, and to this day […]

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