Reading Time: 9 minutes I had initially written this blog post for the SWADE (Saskatoon Weight Attitudes & Disordered Eating) Committee I am apart of. I thought how relevant this is especially given our current circumstances globally. I know there are many individuals who do not have the proper coping strategies and internal safety to manage such stressful times…my […]
Tags:- Addiction Anixety Anorexia Avoidance Binge Eating Body Dysmorphia Body Image Compassion Compulsions Eating Eating Disorder Fear Fears Food Habits Nervous System Obstacles Perfectionism Perfectionist Weight Weight Gain Weight Loss Willpower
Reading Time: 4 minutes Bonnie McLean practices Chinese medicine. She and her colleagues condone interdisciplinary healing which she concludes makes them an integrative team. She believes that because they sometimes refer patients to medical practitioners like psychiatrists their services are complementary.
Reading Time: 3 minutes Healers Magazine is an online journal we created in order to fulfill our mission to render holistic healing options much more accessible to the masses. The theme of our first issue is Beyond Binaries: Healing without Borders, alluding to our objective: to add color to a black-and-white world, the one in which most patients reside. […]
Reading Time: 4 minutes How can we go within to reach our full potential? Lina Landess explains how EFT—also known as Tapping—has the power to neutralize the negative effects of our traumas and help us heal from unresoled memories and experiences.