Healing Without Borders

Ayurveda says that there is an intrinsic intelligence in every organ and every cell of the body, that includes the stomach and intestine as well. Mental strength and metabolism are strongly interconnected. They have a direct impact on each other. Gastrointestinal immunity plays a major role in strengthening the physical as well as mental immunity.…[Read more]

You don’t need to climb a mountain in order to know that it is high.

Life in Covid times can be physically and emotionally taxing. In all the chaos of COVID-19, there are only 2 things we can do – taking precautions and increasing immunity. Immunity, both physical and emotional, plays an important role in facing COVID-19. Positive thinking is a must for strengthening the immune system.

Jan 2020 was the commencement of my series – Reloading Mental Health. Target of one post every month achieved successfully.
Series – Reloading Mental Health

Charaka Samhita, an ancient treatise of Ayurveda, says – ‘Cherish your health; if it’s good, preserve it; if it’s unstable, improve it; if it’s beyond what you can improve, seek help’
Yes, you can connect with me to seek help on this platform.